From the time I started working in the ambulance service, I have seen many people with health problems attributed to weight. On myself, I have put on 2 stone gone from 15.7 to 17.
As 2016 set in, I have decided to shed off the excess weight
I am trying and since last Friday, I have lost around 5lbs going from 110.7 kg to 108.89 kg in 5 days.
Join me in the journey.