Friday, January 22, 2016

My 2016 Weight Loss Journey

From the time I started working in the ambulance service, I have seen many people with health problems attributed to weight.  On myself, I have put on 2 stone gone from 15.7 to 17.

As 2016 set in, I have decided to shed off the excess weight

I am trying and since last Friday, I have lost around 5lbs going from 110.7 kg to 108.89 kg in 5 days.

Join me in the journey.

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